This ancient gluten free grain and staple diet of the Incas is versatile, easy and quick to prepare. When cooked these tiny bead shaped seeds are firm and fluffy with a slightly nutty flavour.
Quinoa is a great alternative to rice and couscous, adding perfect crunch to salads and texture to stuffed vegetable fillings. It also makes a delicious and nutritious accompaniment to casseroles and stews. Great on its own, add a bit of olive oil, sea salt & lemon juice.
Ready in 5 minutes on the hob
High in fibre and source of protein
A great alternative to rice and couscous, adding crunch and texture
A nutritious accompaniment to casseroles and stews
Perfect served with Moroccan tagines, as a stuffing or in a summer salad mixed with herbs and capers.