Honey Puffed Oats. Rude Health take the finest oats and lovingly load them into a big popping machine. They build up the heat and pressure and then kaddablooey! They blast out all over the place. Then they take each little oaty cloud and drizzle it with just a hint of honey. On the outside they’re perky and crispy with a subtle sweetness. In the middle they’re floaty, oaty and creamy.